Coaching › For anyone whose brain works differently
Neurodiverse coaching
If you aren't sure which label (or labels) describe you, that's OK. Our specialists coach across the full neurodiverse spectrum.
About Neurodiverse coaching
What Neurodiverse coaching looks like with My-Prompt
A psychoeducational foundation, a listening ear, and personalised strategies delivered through the My-Prompt app. You don't need a formal diagnosis — just a sense that things could feel more manageable.
Many neurodivergent people carry two or more diagnoses, or none at all. We meet you where you are.
How we approach it
A strengths-led, research-informed framework used across every My-Prompt coaching session.
Strengths we build on
Non-linear thinking • Empathy • Resilience • Perspective
What we help with
Unclear identity • Masking fatigue • Navigating support systems • Inconsistent energy
Where we focus
Understanding your profile • Building routines that fit • Self-advocacy • Protecting your energy
You don't need a label to deserve support.
Talk to a qualified specialist about what coaching could look like for you.
What our users say
“I wasn't sure at first. I'd tried assistive tech before and given up, but the revision methods and memory techniques have genuinely changed how I study.”
“I love the rewards. Ticking tasks off and seeing my timeline of what I've achieved keeps me coming back every day.”
“For the first time I feel like my ADHD is under control. The reminders, cost/value tools and the Pomodoro timer have made a real difference.”