My-Prompt

Coaching › Autism Spectrum Conditions

ASC coaching

Tailored coaching that respects your sensory, social and communication preferences while building practical strategies for study, work and daily life.

About ASC coaching

What ASC coaching looks like with My-Prompt

We start with psychoeducation grounded in autism research, listen carefully to your individual sensory and cognitive profile, then build strategies for routines, planning and self-advocacy.

Our specialists are experienced in supporting autistic adults and students — including those who mask, those who don't, and those who are somewhere in between depending on the day.

How we approach it

A strengths-led, research-informed framework used across every My-Prompt coaching session.

Strengths we build on

Deep focus • Pattern recognition • Strong values & integrity • Specialist knowledge

What we help with

Sensory overload • Unexpected change • Social exhaustion • Executive function demand

Where we focus

Predictable routines • Sensory-friendly environments • Communication & self-advocacy • Managing transitions

Autism coaching works best when it starts with listening — not fixing.

Talk to a qualified specialist about what coaching could look like for you.

What our users say

For the first time, someone really understands me. I was sceptical about assistive tech, but the memory techniques and flashcards completely changed how I revise for exams.
Rhys
I wasn't sure at first. The task reward system and the timeline of what I've achieved keep me motivated every single day.
Caroline
I love the rewards. The reminders, cost/value tools and the Pomodoro timer help me manage my ADHD in a way nothing else has.
Zara