Coaching › Everyday goals, big life changes
Life coaching
Not every challenge fits a diagnosis. Life coaching with My-Prompt specialists helps you take on a new goal, a life change, or a season you're stuck in.
About Life coaching
What Life coaching looks like with My-Prompt
We start with what matters to you, break big goals into small, achievable steps, and use My-Prompt to keep you accountable day to day.
Life coaching is a good fit for career transitions, returning to study, moving house, starting a family, or simply reclaiming a sense of direction.
How we approach it
A strengths-led, research-informed framework used across every My-Prompt coaching session.
Strengths we build on
Clarity of purpose • Self-reflection • Action orientation
What we help with
Motivation • Decision fatigue • Competing demands
Where we focus
Goal setting • Habit formation • Accountability • Review & adjust
Small steps, every day, in a direction you chose.
Talk to a qualified specialist about what coaching could look like for you.
What our users say
“I wasn't sure at first. I'd tried assistive tech before and given up, but the revision methods and memory techniques have genuinely changed how I study.”
“I love the rewards. Ticking tasks off and seeing my timeline of what I've achieved keeps me coming back every day.”
“For the first time I feel like my ADHD is under control. The reminders, cost/value tools and the Pomodoro timer have made a real difference.”